Empower Your Mental Health: a Crash Course in CBT and Its Variants DBT ACT and More

Empower Your Mental Health: a Crash Course in CBT and Its Variants DBT ACT and More

In this video, we’re going to be Empower Your Mental Health with a Crash Course in CBT and Its Variants DBT, ACT and More These mental health tools are essential for anyone trying to improve their mental health and well-being.…

Relapse Prevention Awareness and Activities for Recovery | Self Help Techniques

Relapse Prevention Awareness and Activities for Recovery | Self Help Techniques

šŸ“¢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. If this video has helped you, please consider donating to support the channel Cashapp: šŸ’²DocSnipes Paypal: YouTube: DocSnipes.com/Join šŸ’» Online course based on this video can be…

Tips for Supporting Someone with Depression | Relationship Skills

Tips for Supporting Someone with Depression | Relationship Skills

šŸ“¢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. If this video has helped you, please consider donating to support the channel Cashapp: šŸ’²DocSnipes Paypal: YouTube: DocSnipes.com/Join šŸ’» Online course based on this video can be…